Healing The Inner Critic Toolkit

You’ve spent years achieving, proving, and perfecting, yet that voice inside still whispers,

“You should be doing more.”

Your inner critic is relentless, pushing you to exhaustion, making you question yourself, and keeping you from fully embracing who you are.

Inside this IFS influenced inner critic toolkit, you’ll learn how to work with your inner critic instead of battling against it. You’ll uncover where it came from, why it’s so harsh, and most importantly, how to release its grip on your self-worth.