The Retreat

For women who have been holding everything together and are finally ready to be held. Four to five immersive days in Virginia Beach, built around IFS healing, somatic work, and the specific exhaustion of women who carry a lot.

IFS Healing Circles with Kiara

Somatic sculpting experience

Private massage + acupuncture sessions

Sound healing + daily movement

Chef-curated meals throughout

Oceanfront setting

10 women max

4-5 days

Fall 2026

Virginia Beach, VA

Enter your email address to join the waitlist.

Dates, venue, and pricing will be announced to the waitlist before public release. Spots fill through a brief application process. Waitlist members get first access.

Confirmation email from Kiara arrives immediately

Waitlist members are notified of dates and pricing before public announcement

48-hour priority application window before spots open publicly